Wellness Challenge, Week Three in Review

Food, Wellness

Goal #1: Workout 3-4 times a week.

Only hit two this week, but I am SORE so maybe easing back into it after vacation was the right idea.

Goal #2: Pack and eat healthy snacks.

Not bad. Almonds are my new best friend!

Goal #3: Eat all the veggies.

Again, no CSA box this week thanks to our vacation time, but we did plan some veggie-centric dinners. I’ve been keeping up with my spinach smoothie habit (I added tofu to them too, and love the creaminess).

It’s actually been hit or miss this week. But I am giving myself some credit because playing catch up after being out of town is hard. Once upon a time, I would have taken it as an excuse to get take out and skip the gym. So I feel heartened that these routines are become exactly that — routine.

Next week I’ll be wrapping up by reflecting on whether or not this set of challenges has actually made me more grateful – or at least more inclined to feel grateful and content. In the meantime, enjoy the weekend. I’m volunteering with Habitat for Humanity tomorrow, so wish me luck. (Looks like I’ll just be doing paint prep and other things not too far outside my skill level — like, you know, roofing, or something.)

TGIF.

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