Project part-time veganism is starting to gel — yesterday I put only vegan ingredients in my Chipotle burrito bowl (I gazed a little wistfully at the cheese, it’s true, but it was still a tasty lunch). Now, I’m eating a tofu spinach scramble as I write this. Tofu! I feel proud of myself. I also feel like a limp noodle because lifting weights after a week off is hard. But I think these things have helped me settle in again after the severe disappointment of coming back from vacation.
Only six days left in the wellness challenge. But I’ve already accomplished the real goal: set up healthy routines. I intend to keep on exercising and eating better, even after this month is over. I feel good. I’m grateful for that, and I’m excited for the next thing.
What is next? I’m still brainstorming, but I’ve been having lots of conversations lately about community and friendship. I’m beginning to realize that having a community of folks to rely on, bounce ideas of off, commiserate and celebrate with is just vital. On so many levels. And it requires attention and care to build that. But how do I tackle that? How do you maintain your friendships? How should I set goals?
Today I’m thankful for: the new water bottle that I finally broke down and bought. So worth it to have one that doesn’t leak.